Look at the link below for a great article with A solo round-the-world sailor’s ideas ….
Get out in the fresh air, gardening is good!
All the best John
‘Focus only on what you can control’: A solo round-the-world sailor on isolation
Look at the link below for a great article with A solo round-the-world sailor’s ideas ….
Get out in the fresh air, gardening is good!
All the best John
‘Focus only on what you can control’: A solo round-the-world sailor on isolation